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Artichokes are a nutrient power house! See some of their awesome benefits.

Nutritional Stats

Calories Protein Carbs Fat Fiber
60 4.2g 13g 0.2g 7g

Health Benefits

Digestive Health

With only 60 calories, they pack in a quarter of your daily value of fiber which is important for digestion.

Antioxidant Rich

They’re full of quercetin, rutin, gallic acid and cynarin. These antioxidants help slow the onset of diseases due to aging.

Heart Health

Artichokes are known for helping reduce cholesterol to healthy levels.

Products Containing Artichokes

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